Yes, things can change.  Our individual and collective health can be better. And it all comes down to just one thing-our individual choices.  Sounds simple, yet it is magnificently powerful. I’ve read it over and over again and have seen it at work many times in my own life.  The choices we make every day will impact our lives.  And I’m not speaking about major life decisions, but rather the small seemingly unimportant choices that we make many times over throughout the course of each day.

These will affect every aspect of our lives-our relationships, finances, careers, and health. And depending on the choices made, over time the impact will be either positive or negative.  May we choose to make good choices.

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