I had a great conversation with Gabrielle Mazar on her podcast. The episode was called “The True Impact of Lifestyle on Your Health” and a lot of valuable information was shared.
Topics discussed include the importance of awareness about the foods you eat (they may not be as healthy as you think), the pillars of a healthy lifestyle and the reasons why your genes do not control your destiny.
Please click the link below to if you’d like to listen:
Feel free to share your thoughts in the comments or via the Contact page of this website.
Enjoy and be well!